Day 1: Motivated & Optimistic

Posted on by Unknown

Breakfast

Herbalife Cafe Latte Shake with Protein

Herbalife Tea

Lunch

Flat bread rounds with ham and bit of mayo

( no lettuce in my fridge :/ )

Snack

Fiber One oats and Chocolate bar

Dinner

Herbalife Cafe Latte Shake with Protein

Herbalife Tea

Exercise:

Walked to my local park for just over an hour, it was a cloudy warm day with a wonderful cool breeze every now and then. Perfect conditions for sweating yet not getting dehydrated.

NOTE: I will be drinking 1 gallon of water a day, today being the exception because I felt a bit nauseated when I chugged my water bottle this morning, but tomorrow, NO EXCUSES, I will drink my gallon of water.

Big thanks for reading, I can't wait to for my next walk tomorrow, maybe this time I will take a picture, hopefully not giving too much away about my location.

TheBItterSarcasmQueen

About me

For pics of my starting point click here >> This is me *5/13/2013*

I've been overweight since I was about 10, I am 24 now. I can definitely say that I battle with food addiction on an everyday basis and have failed at all sorts of diets. When I hit puberty my weight distributed out pretty well forming all types of womanly curves including luscious thighs and hips, an only slightly visible tummy, C cups and a big behind. Describing it now is great but at the time, I had severe low self esteem, being told "you have such a pretty face, if only you would lose weight you'd be so beautiful," really took a toll on me after hearing it for so many years. Had I felt beautiful and would have just accepted my weight as ideal I may have worked harder at keeping it that way, but my mindset was, "well I'm pretty fat I guess eating more isn't a big deal."

Boy was I wrong about that....Look where that got me.

I welcome all to join me in my journey, eating better and exercising daily. I will try to write every day and catalog my methods and failures and my success.

This is my new life, it is not a diet, it is a lifestyle, AND I WILL NOT FAIL.

I'm still not comfortable saying exactly how much I weigh but in your mind you can probably take a good guess. I do have confidence that when I see myself losing a good amount of weight, I will finally go about posting my original weight and the weight at that present time.

Every 13th of the month I will be posting results, and more pics, even if the results are not visible I will still post them.

"I have many reasons,[to lose weight] some extremely personal, others might seem immature, but I encourage people to be honest with themselves and include any reason they may have to serve as motivation to lose weight, even if the reason is selfish or simple."

-TheBitterSarcasmQueen

The Bitter Sarcasm Queen's Weight Loss Journey

BestTheme.Net

Day 1: Motivated & Optimistic

Leave a Reply

About me

My Blog Archive

MOTIVATION

Labels and Such

Followers

Leave a Reply

About me

My Blog Archive

**MOTIVATION**

Labels and Such

Followers

MOTIVATION