Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

Day 3: Intense & Incredible

                         Exercise: I'll start by saying how my walk went. At first I was in pain from my feet and general soreness. This... [Read More]

Day 2: Pain is a good thing! :D

Breakfast  Herbalife Formula 1 Cafe Latte Shake with Protein and Herbalife Tea Lunch Flat bread round sandwiches complete with... [Read More]